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 If you consider all the fruits and vegetables that you can put in the form of juices, smoothies, etc., it is food in some way, even if it does not replace or in any case not forever.

It often happens that I skip a meal by sipping a quart of soy milk or almond. I think it is an exquisite and nutritious beverage.

if you do you care that the number of calories the body needs to function normally ingest, it is also important for the body to varying his food.

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